Category Archives: Foods
Nigerian Culture And The Beauty Of Her Local Dishes

Cultural cuisine is considered to be an ethnic food, or a specific set of traditional cooking practice regarded to be part of the culture of a people. Beyond the preparation of the food, the taste is always amazing in a native way and with uniqueness that can only be cooked by an indigene of that … Open full story
Sugar, Salt, Fats: Read What These Food Items Do To Your Body

Wellness is the ultimate state of a person’s well-being that promotes proper care of the body for optimal health and functioning of the overall system. The human body is like an engine that requires servicing and maintenance from time to time or else the machine will stop functioning or it will begin to malfunction. Health … Open full story
How to Prepare Egusi Soup in a Cheap Way

How to make Egusi soup in a cheap way. Egusi soup is one of many foods eaten by the people in both southern and eastern parts of Nigeria. When you visit states such as Edo, Ogun, Ondo, Oyo, and cities like Calabar and Port-Harcourt which are highly hospitable, you may be treated to a dish … Open full story